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Category: Mindfulness & Wellbeing

What’s Your Fave Thing About the Sea?
Sep 26 2023

What’s Your Fave Thing About the Sea?

What do you love most about the sea? It’s a question that springs to mind as summer bids us goodbye.…

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Discover Joy in the Everyday
Sep 12 2023

Discover Joy in the Everyday

Before I go, I’m curious—are you on team sunrise, savouring the promise of a shiny new day, or are you…

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Happy New Year. But Let’s Resolve to Setting Goals Instead!
Jan 4 2023

Happy New Year. But Let’s Resolve to Setting Goals Instead!

Happy New Year! Has it really been three months since my last post? I’ve missed posting on here and have…

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Revenge Summer? I’d Rather Sip Coffee and People Watch
Aug 2 2022

Revenge Summer? I’d Rather Sip Coffee and People Watch

When you think back to your best summer, does it include brilliant warm sunshine, surrounded by the vibrant blooms of…

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5 Mental Health & Self-Love Apps That Help to Make You Happier
Apr 15 2022

5 Mental Health & Self-Love Apps That Help to Make You Happier

Following my last post, I wanted to create an article for easier access to mental health and self-love resources. Self-love and…

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