When you think back to your best summer, does it include brilliant warm sunshine, surrounded by the vibrant blooms of…
Why the Time is Now to Embrace a Slower Life
On: Why slowing down + living intentionally frees up more time for what really makes you happy. Hint: it isn’t social media
5 Practical Tips For Being More In The Present Moment
As an over thinker with an inability to stay in the present moment, discovering mindfulness was a game-changer. Beforehand, I…
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