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Personal

Strolls along Sliema Promenade

Maybe it’s a combination of the vibrant Mediterranean hues. Or perhaps, the traditional Maltese houses lining the streets. It’s 100% the pull of the brilliant turquoise waters, the salty air and even the-work-in-progress Maltese skyline… that gently coax you into a relaxing stroll along the Sliema promenade. For me, walking is the best way to […]

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Personal

I think, therefore I am NOT.

How I learnt to observe my thoughts and quieten down the internal chatter.

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Inspiration Personal

Giving cigarettes the cold turkey

Smoking featured heavily in my day-to-day life for, well… most of my adult life: it became my ritual, daily mantra and my best friend. When I felt anxious, cigarettes were always on hand, ready to take the uncomfortable feelings away. If I needed a break from handling a difficult or challenging situation, or “managing” conflict… […]