Tag: free mental health resources

Dancing Away The Expat Blues & 4 Simple Tips To Live Your Best Life Abroad

Post author By Girl in Malta 🇲🇹
Post date Feb 21, 2022
No Comments on Dancing Away The Expat Blues & 4 Simple Tips To Live Your Best Life Abroad
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How Beyonce, Andra Day and British Tik-Tokers help with the inevitable expat blues

Tags culture shock, expat blues, expat depression, expat tips, free mental health resources, mental health

Self Care Resources

4 Free Mental Health Resources for P.O.C

Post author By Girl in Malta 🇲🇹
Post date Aug 6, 2020
No Comments on 4 Free Mental Health Resources for P.O.C

After hearing Michelle Obama open up about her feelings of low grade depression folIowing the COVID-19 pandemic and racial unrest… I wondered how many others are feeling the same way? ⁣ ⁣ How many of you are in still having to navigate through spaces which are completely tone deaf, still experiencing micro-aggressions at work and […]

Tags depression, free mental health resources, mental health, mental wellbeing