As an over thinker with an inability to stay in the present moment, discovering mindfulness was a game-changer. Beforehand, I straddled both the future and the past, frequently teetering between the two. My head an endless stream of mindless chatter. Looking back, it’s any wonder I managed to get anything done with all that going …
Continue reading 5 Practical Tips For Being More In The Present Moment
2020 reiterated that life is short, and the time is now...to start living your dream life. After all, to live the dream takes a degree of fearlessness, hope and resilience - all badass traits 2020 proved we have (yes, even in the heartbreaking and painful moments when it didn't feel that way). Maybe last year …
Continue reading How To Get Unstuck & Start Living Your Dream Life in 11 Transformative Steps
There are stars you haven't seen and loves you haven't loved.There's light you haven't felt and sunrises yet to dawn.There are dreams you haven't dreamt and days you haven't lived and nights you won't forget and flowers yet to grow. There is more to you that you have yet to know.🌟 — Gaby Comprés
