Following my last post, I wanted to create an article for easier access to mental health and self-love resources. Self-love and…
Dear Empath, Stay Close to What Feels Like Sunshine
On: Turning a burden into a superpower, balancing universal energies and unleashing joy onto the world! All whilst avoiding the forces of emotional vampires and saying NO.
5 Practical Tips For Being More In The Present Moment
As an over thinker with an inability to stay in the present moment, discovering mindfulness was a game-changer. Beforehand, I…
4 Free Mental Health Resources for P.O.C
After hearing Michelle Obama open up about her feelings of low grade depression folIowing the COVID-19 pandemic and racial unrest……
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